Certified Personal Training
Robert Bettin
Services
In Person Training
I train my clients at their home or at the National Personal Training Institute in Golden, Streets Fitness in Arvada and/or Crash Line Sports Performance in Evergreen.  I use a "postural based training program" to help my clients achieve their goals and to correct any muscle imbalances at the same time.  I provide all of my clients with the necessary assessments based on their goals and current physical condition.  I also provide all of my clients with the "trainerize app" which allows them to do additional work outs and a customizable meal plan designed by Evolution Nutrition and a Nutrition Assessment provided by IDLife.  By helping my clients with their nutritional needs in addition to providing workouts designed to maximize our training sessions they are able to reach their fitness and body composition goals quicker.  In person training will get you to your goals the quickest, since we maximize each workout and progressions are made earlier - accountability.
On Line Training
By using the "trainerize app" I design an individual training program for each client.  Clients are able to access their customized training program using any android/IOS smartphone, laptop or desktop.  Using Skype or by having my clients send me a video of their assessments I am able to design a specific program based on their goals and current physical condition.  Every week their workouts are adjusted based on their progress.  A customizable meal plan is also provided through Evolution Nutrion and a Nutritional Assessment is provided by IDLife.  On line training is suited for clients that have the diiscipline to work out on their own but need guidance to maximize their work outs to reach their goals.  For more information on On-Line Training
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Hybrid Training

I meet with clients either monthly or bi-weekly to perform the initial assessments and demonstrate the exercises that will be performed in their training programs.  This program has all the features of the on-line training with a face to face session either monthly or twice monthly.  This program is geared for clients that are not able to take advantage of traditional in person training but are not ready to completely train on their own. 
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Current Specials

December - 2016

ON-LINE TRAINING

30 Days of Training - Includes:  Initial Consultation via either Skype/Phone/Email, Assessment Evaluation, Goal Review, Individualized Training Program - Up to 5 Workouts per Week  $59.00

90 Days of Training - Includes:  Initial Consultation via either Skype/Phone/Email, Assessment Evaluation, Goal Review, Individualized Training Program - Up to 5 Workouts per Week  $149.00







​HYBRID TRAINING

One in person training session per month to do assessments, goal review, discuss individualized training program, review and demonstrate exercises, up to 5 on-line workouts per week - $79.00

Bi-weekly hybrid training, meet twice per month to do assessments, goal review, discuss individualized training program, review and demonstrate exercises, up to 5 on-line workouts per week - $99.00


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